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Fuck you and your damn spinach. No spinach. Only sustainable & evidence-based fat loss. P.S. I'm Egis. Enjoy articles. Then, apply for coaching, maybe?

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absscience

Are you married to one rep range? Swipe to see why

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The keto diet is a straightforward, easy-to-unders

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Every time I’m in the gym I see some girl a weir

Always too sore to train again the same muscle gro

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